Seasonal Allergies in Children: Symptoms, Triggers & Relief Tips

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Seasonal allergies, also known as hay fever or allergic rhinitis, are increasingly common in children, especially during spring and autumn. These allergies occur when the immune system overreacts to airborne allergens such as pollen, mold spores, and dust mites. While not life-threatening, seasonal allergies can significantly impact a child’s quality of life and daily activities.


The most common symptoms of seasonal allergies in children include sneezing, runny or stuffy nose, itchy or watery eyes, coughing, fatigue, and dark circles under the eyes (allergic shiners). Some children may also complain of an itchy throat or experience post-nasal drip that causes nighttime coughing.

Triggers vary based on the season. In spring and summer, pollen from trees, grasses, and weeds is the primary culprit. In fall, mold spores and ragweed pollen are more prevalent. Children who already have asthma or eczema are more likely to experience intensified symptoms due to allergies.

Managing seasonal allergies starts with identifying and minimizing exposure to known allergens. Keep windows closed during high-pollen days, encourage indoor play, and use air purifiers to maintain clean air indoors. After outdoor activities, have your child change clothes and wash their hands and face to remove allergens.

Over-the-counter antihistamines and nasal sprays can help relieve symptoms, but it’s always advisable to use them under medical supervision. If symptoms persist or affect your child’s sleep and daily functioning, consult the best pediatric doctor in Delhi for allergy testing or prescription medications.

In some cases, seasonal allergies may be misdiagnosed as recurring colds. If you notice a pattern of symptoms at the same time each year, or symptoms that do not respond to cold treatments, a visit to a private hospital in New Delhi may help in identifying the actual cause through specialized testing.

Long-term solutions for severe allergies may include allergen immunotherapy (allergy shots) that gradually desensitize your child’s immune response. For broader health assessments or coexisting conditions, the best general physician in New Delhi can offer additional guidance and support.

In conclusion, while seasonal allergies are common, they can be managed effectively with early recognition, allergen avoidance, and medical care. With the right approach, your child can enjoy every season without being held back by sneezing, itching, or fatigue.

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